Hiking in the Canadian Rockies - not like Louisiana. But our food and music are better
Canmore, Alberta is a cool little town
Don’t underestimate how much fun you can have with a $1.99 rubber snake at a triathlon swim start
No biking or running today. Took my puppy kayak fishing - he’s no help
We got a Cajun Slam though - a redfish, speckled trout and a flounder!
Nice swag from Indian Creek Triathlon today. 18th out of 275 and first grandmaster (nice they recognize us old farts)
I pass the ghost bike of fellow triathlete and coworker Dr Mario Beltran on 80% of my rides. Keeps me grounded
Drove over to Lafayette this morning for their bike tour. Couldn’t miss a bike ride with a beer stop at Bayou Teche Brewery